23
Nov 2020

Thanksgiving Pomegranate Salad

Truth be told, the things I look forward to the most on Thanksgiving are the veggie sides. I love me some brussels, sweet potatoes, cranberry sauce, and of course a festive salad. My favorite Thanksgiving salad is something that I have been indulging in for the last five years and has become somewhat of a tradition in my house. I only make it once a year so that it remains a special staple. It is the perfect combination of sweet, crunchy, salty, and happiness. I hope that you enjoy it as much as I do.
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16
Nov 2020

Recipe: Corn-free Corn Bread

While I don’t recommend eating corn or corn products to any of the Molly Rose Health clients, I do understand that they can be absolutely delicious, soul warming comfort foods. . Traditional corn breads are loaded with inflammatory foods like butter, milk, cream, sugar, canola oil and not to mention the worst of them all: corn.
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16
Nov 2020

Holiday Apple Crumble

Almost all of my memories about Thanksgiving involve some decadent dessert to finish off a beautiful meal. Interestingly enough, almost all of my early thanksgiving memories end in that feeling of being overly full, stuffed, and bloated. Yikes. Luckily, I have figured out a way to have my pie, eat it too, and feel great afterwards!
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13
Nov 2020

Recipe: Pumpkin Chocolate Chip Blondies 

One of our favorite things about the holidays is the opportunity to create festive meals and treats in the kitchen. We know that it can be stressful to try and maneuver various food sensitives, allergies, and restrictions at holiday gatherings, and our hope is that you get some relief and joy from our – gluten free, dairy free, egg free, soy free, refined sugar free, nut free recipes ☺ Don’t be fooled by all of the things these little treats are not, because they ARE so tasty and ridiculously gut friendly (hello prebiotics!). This recipe was inspired by one of our beloved client’s birthday cakes. We hope you enjoy them!
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