Behold the most delicious chocolatey goodness you will ever have! These ‘Double Fudge Tahini Brownies’ are quite possibly the best things to ever come out of my kitchen. I hope you love them as much as I do!

Do you ever find that sometimes you want dessert for breakfast or breakfast for dessert? Well, if we are speaking your language - you will love these Anytime Oat Bars. They are Gluten Free, Vegan, Refined Sugar Free, and Zero Fat. Pair these with a glass of dairy free milk and enjoy them ….anytime and anywhere.

Do you ever wonder what to do with all of your vegetable juice pulp leftovers? What if we told you that you could make a delicious, and nutrient dense dessert with your carrot pulp? We know it sounds impossible, but over here we like to make miracles happen – especially when it comes to dessert. Looking for a beta carotene inspired treat? Check out our recipe below. The recipe is for a decadent two tier cake so for one single layer – cut down the ingredients by half.

Many systems are interconnected within your body, a lot more than you may realize. Read on to find out more about the connection between the thyroid and your digestive system.

The presence of parasites and pathogens can cause a wide range of problems throughout your body. Read on to find out how this may also result in weight loss or weight gain.

We’ve all experienced the pressure and stress that comes with modern life (especially before, during, and after the holidays). A quick power nap and a cup of coffee are commonly used options that combat a busy schedule. While those are okay options here or there, if they are implemented every day, they can mess up our natural circadian rhythm and possibly cause more harm than good. Yikes. Before resorting to stimulants like excessive caffeine or energy drinks, what about incorporating some rejuvenating herbs into the mix?