12
Oct 2020

Mac & No Cheese

One of my favorite things about holistic health, is that it emphasizes every part of our being. Mind, body, and soul. This is why food should not only be nourishing, healing, detoxifying and delicious – but it should also speak to your soul. Healthy renditions of childhood favorites are a great way to do all of this. One of my personal childhood favorites is Macaroni & Cheese.
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Molly Rose
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10
Sep 2020

Soul Warming Soup in 10 Minutes (or less!)

Is it possible to make a meal in less than 10 minutes? In my kitchen it definitely is! Quick, easy, soul warming, and phytonutrient dense is the name of the game at my house.
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Molly Rose
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10
Sep 2020

Plant Protein Caesar Dressing Recipe

One of my childhood favorites was a crisp Caesar Salad and probably a side of fries if I am being completely honest here. In fact, pouring a creamy Caesar dressing all over my lettuce was pretty much the only way anyone could convince me to eat a salad. Ironic, right? If you have anyone at home who you have to coerce into eating their greens, or you yourself need to make it a bit more interesting while also keeping it anti-inflammatory and protein packed - try my crowd pleasing Plant Protein Caesar Dressing below.
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Molly Rose
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10
Sep 2020

Cinnamon Bliss Delicata Squash Recipe

Its official. Summer is gone, and Fall is upon us. You know what that means: crisp air, apples galore, and of course – pumpkin & cinnamon spiced everything – including your veggies.
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Molly Rose
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